Steve Wasden 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 24 |
Stroke Count | 105 |
Drag Factor | 117 |
October 08, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 24 |
0:52.4 | 200m | 2:11.0 | 156 | 835 | 22 |
0:50.4 | 400m | 2:06.0 | 175 | 902 | 25 |
0:51.1 | 600m | 2:07.7 | 168 | 877 | 27 |
0:50.5 | 800m | 2:06.2 | 174 | 898 | 24 |
0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.