Steve Wasden 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 118 |
October 14, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 21 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 22 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 21 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 21 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 22 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.