Steve Wasden 1000m row
1,000m
Meters
4:09.4
Time
2:04.7
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 118 |
October 14, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 23 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 21 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 23 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 24 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 24 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 25 |
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Workout Graph
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