Steve Wasden 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 118 |
October 14, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 26 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 24 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 26 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 27 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 27 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 28 |
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Workout Graph
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