Steve Wasden 1000m row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 109 |
October 16, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 27 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 25 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 26 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 29 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 30 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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