Steve Wasden 1000m row
1,000m
Meters
4:13.7
Time
2:06.8
Pace
59
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 109 |
October 16, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 25 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 22 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 24 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 26 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 28 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 28 |
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Workout Graph
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