Steve Wasden 2000m row
2,000
Meters
9:27.1
Time
2:21.7
Pace
119
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 107 |
December 28, 2020 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.1 | 2,000 | 2:21.7 | 123 | 755 | 119 | 23 | 118 |
| 2:14.6 | 500 | 2:14.6 | 144 | 775 | 29 | 24 | 53 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 778 | 30 | 23 | 142 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 735 | 30 | 23 | 136 |
| 2:26.8 | 2,000 | 2:26.8 | 111 | 735 | 30 | 24 | 142 |
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Workout Graph
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