Steve Wasden 2000m row
2,000m
Meters
8:46.1
Time
2:11.5
Pace
119
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 109 |
January 11, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 22 | 120 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 21 | 85 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 22 | 128 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 23 | 134 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 24 | 134 |
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Workout Graph
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