Steve Wasden 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 108 |
January 13, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 25 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 22 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 24 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 24 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 27 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 31 |
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Workout Graph
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