Steve Wasden 2000m row
2,000
Meters
8:40.9
Time
2:10.2
Pace
120
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 108 |
January 14, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.9 | 2,000 | 2:10.2 | 158 | 829 | 120 | 23 | 132 |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 29 | 21 | 124 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 832 | 30 | 23 | 128 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 828 | 30 | 23 | 133 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 881 | 31 | 27 | 143 |
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Workout Graph
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