Steve Wasden 2000m row
2,000
Meters
8:58.9
Time
2:14.7
Pace
116
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 107 |
January 17, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 116 | 23 | 140 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 28 | 22 | 132 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 29 | 22 | 140 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 810 | 29 | 23 | 147 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 824 | 30 | 26 | 144 |
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Workout Graph
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