Steve Wasden 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 108 |
January 20, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 796 | 119 | 21 |
| 2:14.6 | 500 | 2:14.6 | 144 | 775 | 29 | 21 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 828 | 30 | 23 |
| 2:24.3 | 1,500 | 2:24.3 | 116 | 748 | 30 | 20 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 840 | 30 | 24 |
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Workout Graph
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