Steve Wasden 1000m row
1,000m
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 106 |
January 24, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 24 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 21 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 22 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 23 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 27 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 28 |
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Workout Graph
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