Steve Wasden 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 105 |
January 24, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 25 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 20 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 23 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 27 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 30 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.