Steve Wasden 1000m row
1,000m
Meters
5:42.2
Time
2:51.1
Pace
58
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 118 |
February 02, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.2 | 1,000m | 2:51.1 | 70 | 540 | 18 | 116 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 19 | 67 |
| 1:34.8 | 400m | 3:57.0 | 26 | 390 | 13 | 135 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 26 | 122 |
| 1:30.3 | 800m | 3:45.7 | 30 | 404 | 14 | 119 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 28 | 139 |
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Workout Graph
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