Steve Wasden 1000m row
1,000m
Meters
5:24.1
Time
2:42.0
Pace
55
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 106 |
February 11, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 21 | 110 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 24 | 98 |
| 1:17.1 | 400m | 3:12.7 | 49 | 468 | 18 | 64 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 24 | 137 |
| 1:21.2 | 800m | 3:23.0 | 42 | 443 | 18 | 119 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 28 | 134 |
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Workout Graph
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