Steve Wasden 1000m row
1,000m
Meters
4:24.2
Time
2:12.1
Pace
59
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 105 |
February 12, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 23 | 141 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 20 | 129 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 23 | 142 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 24 | 143 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 25 | 146 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.