Steve Wasden 1000m row
1,000m
Meters
4:40.3
Time
2:20.1
Pace
57
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 106 |
February 13, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 21 |
| 1:11.4 | 200m | 2:58.5 | 62 | 511 | 18 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 21 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 24 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 24 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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