Steve Wasden 1000m row
1,000m
Meters
5:54.4
Time
2:57.2
Pace
54
Calories
133
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 105 |
February 13, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,000m | 2:57.2 | 63 | 516 | 16 | 133 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 18 | 126 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 20 | 137 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 23 | 141 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 21 | 140 |
| 2:10.7 | 1,000m | 5:26.7 | 10 | 334 | 9 | 123 |
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Workout Graph
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