Steve Wasden 1000m row
1,000m
Meters
4:40.8
Time
2:20.4
Pace
57
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 105 |
February 22, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 22 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 19 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 22 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 24 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 26 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 23 |
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Workout Graph
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