Steve Wasden 1000m row
1,000m
Meters
4:56.9
Time
2:28.4
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 104 |
February 23, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 19 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 22 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 20 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 17 |
| 1:10.0 | 800m | 2:55.0 | 65 | 524 | 17 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 26 |
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Workout Graph
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