Steve Wasden 500m row
500m
Meters
2:06.7
Time
2:06.7
Pace
29
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 105 |
February 24, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 22 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 20 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 21 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 24 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 24 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 22 |
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Workout Graph
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