Steve Wasden 1000m row
1,000m
Meters
4:27.6
Time
2:13.8
Pace
58
Calories
107
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 104 |
February 26, 2021 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 22 | 107 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 22 | 65 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 22 | 68 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 23 | 132 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 22 | 135 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.