Steve Wasden 1000m row
1,000m
Meters
4:49.1
Time
2:24.5
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 104 |
February 27, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 19 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 20 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 22 |
| 1:22.0 | 600m | 3:25.0 | 41 | 439 | 14 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 22 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 21 |
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Workout Graph
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