Steve Wasden 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 104 |
February 27, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 22 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 20 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 22 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 22 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 26 |
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Workout Graph
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