Steve Wasden 1000m row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 113 |
March 03, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 23 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 22 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 22 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 24 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 24 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 26 |
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Workout Graph
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