Steve Wasden 1000m row
1,000m
Meters
4:08.7
Time
2:04.3
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 114 |
March 04, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 23 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 22 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 23 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 23 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 24 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 |
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Workout Graph
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