Steve Wasden 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 112 |
March 06, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 24 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 23 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 23 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 24 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 25 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 28 |
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Workout Graph
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