Steve Wasden 500m row
500m
Meters
2:04.4
Time
2:04.4
Pace
29
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 112 |
March 06, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 22 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 20 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 20 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 22 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 24 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.