Steve Wasden 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
29
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 111 |
March 10, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 21 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 19 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 21 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 24 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 22 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.