Steve Wasden 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 111 |
March 11, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 23 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 21 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 23 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 23 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 26 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.