Steve Wasden 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 112 |
March 13, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 21 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 20 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 21 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 23 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 22 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.