Steve Wasden 1000m row
1,000
Meters
4:09.2
Time
2:04.6
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 112 |
March 13, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000 | 2:04.6 | 181 | 895 | 62 | 25 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 21 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 24 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 26 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 29 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 26 |
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Workout Graph
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