Steve Wasden 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 112 |
March 13, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 20 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 20 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 21 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 24 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 23 |
| 1:07.7 | 1,000m | 2:49.2 | 72 | 548 | 18 |
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Workout Graph
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