Steve Wasden 1500m row
1,500m
Meters
6:25.0
Time
2:08.3
Pace
91
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 111 |
March 22, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.0 | 1,500m | 2:08.3 | 166 | 869 | 23 |
| 1:22.1 | 300m | 2:16.8 | 137 | 770 | 20 |
| 1:17.8 | 600m | 2:09.6 | 161 | 852 | 22 |
| 1:14.8 | 900m | 2:04.6 | 181 | 921 | 24 |
| 1:15.4 | 1,200m | 2:05.6 | 176 | 906 | 25 |
| 1:14.8 | 1,500m | 2:04.6 | 181 | 921 | 26 |
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Workout Graph
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