Steve Wasden 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 111 |
March 23, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 22 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 20 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 22 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 23 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 24 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 23 |
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Workout Graph
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