Steve Wasden 1000m row
1,000m
Meters
4:18.6
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 110 |
March 25, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 23 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 20 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 22 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 24 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 25 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 27 |
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Workout Graph
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