Steve Wasden 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 111 |
March 26, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 23 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 21 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 24 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 26 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 25 |
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Workout Graph
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