Steve Wasden 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 111 |
March 26, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 23 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 22 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 23 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 23 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 24 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 27 |
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Workout Graph
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