Steve Wasden 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 111 |
March 29, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 23 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 21 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 23 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 24 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 24 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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