Steve Wasden 1000m row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 112 |
March 28, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 24 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 21 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 22 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 24 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 27 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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