Steve Wasden 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 110 |
April 05, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 23 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 21 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 22 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 24 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 26 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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