Steve Wasden 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 111 |
April 06, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 23 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 21 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 22 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 25 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 26 |
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Workout Graph
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