Steve Wasden 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 111 |
April 08, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 23 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 20 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 22 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 24 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 24 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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