Steve Wasden 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 110 |
April 08, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 23 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 21 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 23 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 25 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 26 |
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Workout Graph
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