Steve Wasden 500m row
500m
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 112 |
April 09, 2021 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 22 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 21 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 21 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 24 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 24 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 25 |
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Workout Graph
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