Steve Wasden 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 111 |
April 11, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 22 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 21 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 22 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 22 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 23 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 26 |
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Workout Graph
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