Steve Wasden 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 111 |
April 12, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 24 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 21 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 24 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 25 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 25 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 27 |
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Workout Graph
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