Steve Wasden 1000m row
1,000m
Meters
4:37.3
Time
2:18.6
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 111 |
April 14, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 23 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 22 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 23 |
| 1:08.2 | 600m | 2:50.5 | 71 | 543 | 18 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 26 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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