Steve Wasden 1000m row
1,000m
Meters
4:32.4
Time
2:16.2
Pace
58
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 111 |
April 14, 2021 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 22 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 18 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 22 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 24 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 24 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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